2026 Goals Without Pressure: Online Reset with Kundalini yoga

Full description, booking: Kundalini Reset to Achieve your 2026 Goals

Start the year clear, grounded, and aligned - without forcing motivation or adding pressure.

We often think a new year means we should add new habits, routines, goals.... But adding more usually just creates pressure.

This kundalini online reset offers a different approach: creating the inner steadiness and clarity that allows goals to feel natural and sustainable, rather than forced.

Over 7 days, we’ll work with short daily practices to quiet mental noise, reconnect to what truly matters, and build focus and direction in a grounded way. The emphasis is on alignment and capacity, not hustle or overwhelm.
No previous yoga or meditation experience is needed.

What we’ll do together:

• Live online opening masterclass (1 February): settle the mind, access the "zero state", and set an intention that feels true to you
• Daily pre-recorded guided practices (2-6 February): short sessions (up to 20 minutes) delivered to your email each morning to build clarity, steadiness, and clean energy. You can it in your own time
• Manifesting + intention work to help you prioritise what matters and move from alignment, not pressure
• Live online manifesting session (7 February): a strong integrating practice for confidence, and inner direction
• Full recording access for all sessions in case you miss a live one

Secure your spot via Kundalini Reset to Achieve your 2026 Goals

Kundalini yoga is a practice that combines breathwork, dynamic movement, meditation, and mantra to activate inner energy and support mental, emotional, and physical wellbeing.
Led by Julia Samudra, an international Kundalini yoga teacher and counsellor.