Kundalini Yoga Miami Meetup Group

Kundalini Yoga classes every Sunday at 10:30AM with Chris Maanas

Practice traditional Kundalini Yoga with a deep Gong relaxation. In every class with use breathwork, we move the body with energetic postures, calm and focus the mind with a powerful meditation and unwind and relax with the vibration of the gong.

The classes is happening at Fresh Prana Yoga studio. Recently opened in Wynwood area in Miami. The place has clean and amazing energy.

Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. It utilizes specific angles and positions, often with repetitive movement, to create a certain affect and opening in the body to support more optimal energy flow.

This class includes a gong relaxation that will blow your mind. Come for a powerful practice and deep healing savasana. Class is $25 for a drop in, and packages are offered at the studio as well with 25% discount.

Kundalini Yoga classes every Sunday at 10:30AM with Chris Maanas

Practice traditional Kundalini Yoga with a deep Gong relaxation. In every class with use breathwork, we move the body with energetic postures, calm and focus the mind with a powerful meditation and unwind and relax with the vibration of the gong.

The classes is happening at Fresh Prana Yoga studio. Recently opened in Wynwood area in Miami. The place has clean and amazing energy.

Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. It utilizes specific angles and positions, often with repetitive movement, to create a certain affect and opening in the body to support more optimal energy flow.

This class includes a gong relaxation that will blow your mind. Come for a powerful practice and deep healing savasana. Class is $25 for a drop in, and packages are offered at the studio as well with 25% discount.