Kundalini Yoga & Gong Meditation


Details
Awaken your light. Align with your truth.
This weekly Kundalini Yoga class is a powerful blend of breathwork (pranayama), dynamic movement, mantra, and meditation designed to uplift your spirit and strengthen your nervous system.
Save Your Spot: https://momence.com/Amrit-Dharma/Kundalini-Yoga/109466396
Each class is an intentional journey inward—clearing blocks, cultivating clarity, and expanding awareness. You’ll move through kriyas (yogic sets) that energize the body and balance the mind, supported by rhythmic breath and sacred sound.
We’ll end with a restorative gong meditation to integrate the practice, allowing the vibrations to reset your energetic field and promote deep healing.
All levels are welcome. Come breathe, move, and reconnect with the radiant truth of who you are.
Sat Nam.

Every week on Sunday until June 22, 2025
Kundalini Yoga & Gong Meditation