Join us for an interactive Strength & Mobility Workshop designed for Kungfu for Beginners members! In this session, we will focus on enhancing physical fitness, mobility, and strength through a series of exercises tailored for all fitness levels. Sifu will guide you in exploring the principles of Taoism and healthy living while engaging in thought-provoking conversations on wellness. This event aims to build a community centered around Kung Fu, while incorporating stretching exercises and group fitness training to improve overall well-being and longevity. Whether you are a beginner or a returning seasoned practitioner, come and experience the benefits of incorporating mobility, strength, and mindfulness into your Kung Fu journey with us.

Khonsura Wilson

Kungfu for Beginners

Sports & Fitness

Fitness

Stretching Exercises

Healthy Living

Thought-Provoking Conversations

Kung Fu

Strength & Conditioning

Community Building

Exercise

Tai Chi & Qi Gong

Introverted

Taoism

Group Fitness Training

Wellness

Mobility

Princeton Truong

Introduction to Kungfu for Beginners 

Online event

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Kungfu for Beginners

Introduction to Kungfu for Beginners

Kungfu for Beginners

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