Sunday Practice Group

Join us for a cozy and energizing hour of meditation and connection, Sundays at 9am! Pjs and coffee are encouraged.

In this class we explore direct paths to awakening and radical mindfulness, in a friendly, secular, and trauma-responsive space. You’ll learn practices that can support overall well-being, while also inviting you into deeper spiritual expressions of love, unity, and aliveness. With an emphasis on community and relational mindfulness, Wild Awakening’s Practice Hour encourages you to drop into an experience of intimate belonging.

Each class includes instruction, a guided meditation, and a short Q&A session.

​ALL are welcome! This class is great for experienced meditators, and also accessible for beginners. If you have any questions feel free to contact Jessica here: http://yourwildawakening.com/contact/

​This class has a suggested donation of $12. Donations are not required to register or attend. If you can give more, give more. If you need to give less, give less. No one is turned away for lack of funds. You can donate at Venmo at Jessica-Graham-14, or PayPal http://paypal.me/wildawakening.

​By registering for this event, regardless of your donation amount, you acknowledge, understand, and agree to the following:

1. ​Meditative practices, trauma/grief resolution, and the path of psycho-spiritual awakening (in any realm or on any level) can have side effects. These may include: feelings of disillusionment and meaninglessness, physical symptoms such as pain, high energy, and fatigue, anxiety, and depression. Side effects can also be positive and pleasurable, but can sometimes feel uncomfortable as well. While extreme versions of these symptoms are rare, you agree that you have informed consent about the possibility of side effects. You acknowledge and understand that you are responsible for all aspects of your health and wellbeing. You acknowledge and understand that it is your sole responsibility to exercise your own judgment in choosing to participate in this work.
2. ​Jessica Graham, and any guest teachers, accept no liability and/or responsibility for any actions or decisions you choose to take or make based on our work together, as well as content created I have created, including but not limited to youtube videos, blog posts, social media posts, and live events.
3. ​You agree to absolutely indemnify and hold harmless Jessica Graham, and any guest teachers, and their heirs, relatives, employees, subcontractors, agents, or assignees in perpetuity and throughout all known and unknown universes. You release any and all claims, now and in the future. You agree to waive any costs, claims, liabilities and expenses for any injury.
4. ​You acknowledge and understand that Jessica Graham and guest teachers are not a doctors or licenced mental healthcare professionals. Our work together is no way a substitute for medical diagnosis and/or treatment of any kind.