Sunday Sunshine: WOMEN'S HIKE with Meditation,Journaling + guided Breathing

Let's get in nature AND spend it with other incredible women in the community!

Aligned + Alive Wellness invites you to join our FREE Sunday women's hike, a day filled with well-being experiences and the company of amazing women from the community.

In a world that often demands our constant attention and energy, we believe it's essential to take a step back, breathe, and reconnect with the elements that truly matter. Our Sunday women's hike offers a holistic program designed to nourish your body, mind, and spirit.

What does it include?

• Stretching
• Meditation + breathing exercise
• Hiking
• Share Circles
• Journaling
• And more!

* Exact meet spot + parking will be communicated via email prior to hike *

You can also follow **@aligned.and.alive** on instagram for many other beautiful upcoming offerings!

Don't miss this opportunity to connect, rejuvenate, and enrich your well-being.