Yin Yoga with Angela

Yin Yoga with Angela

Starting December 9th at 6:30pm
( every 2nd, 3rd & 4th Thursdays of the month)

Where: Divine Lotus Healing Hands Co-Op
2817 S. Harvey Ave
OKC, 73109

Yin Yoga focuses on the connective tissues of the body. Each posture is held for an amount of time which allows the fascia to return to a state of homeostasis. In Yin Yoga philosophy it is believed that tramas and pain in the fascia. Emotional, physical and Spiritual dis-ease creates a crystalline "tangle" in the webbing of the fascia. Practicing Yin Yoga is one way to smooth the tangles back out and heal our Spirits through our bodies.
It is Angela's intention to share her love and the benifits of Yin Yoga with others.

Please wear comfortable clothes that move freely. (An extra pair of warm socks is always nice too.)
A donation of $15 is requested but not required.