LADIES ATHLETIC CLUB OF DALLAS

1 rating

Dallas, TX, US

45 members · Public group

Organized by Ladies Athletic Club of Dallas

What we’re about

The Ladies Athletic Club of Dallas (LACD) is a women’s social wellness club that offers curated events, fitness experiences, and community-driven programming across Dallas. From trap yoga to co-ed field days, book clubs to boxing classes, LACD provides empowering spaces for women to connect, move, and grow together. Membership includes exclusive access to events, perks from local partners, and a supportive network of like-minded women seeking joy, wellness, and sisterhood.

Upcoming events (3)

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Sun, Aug 3, 2025, 2:00 PM CDTSTAND UP PADDLE & YOGA
DFW SURF, Frisco, TX
$85.00
🌊 Stand Up Paddle & Yoga
Hosted by the Ladies Athletic Club of Dallas
Sunday, August 3rd | 2:00 PM – 4:30 PM
DFW Surf | Hidden Cove
20400 Hackberry Creek Park Rd
Frisco, TX 75034
United States

Ready to flow and float?
Join us for a one-of-a-kind summer wellness experience where movement meets the water. We’re taking our practice off the mat and onto paddle boards with a scenic stand-up paddleboard (SUP) yoga session designed to strengthen your body and center your mind—all while enjoying the peaceful vibes of Hidden Cove.

✨ Light bites included
🍹 Sunday social vibes to follow
🌸 All levels welcome—whether you’re a SUP queen or total beginner!

Spots are limited, so bring your energy, your swimsuit, and your sunnies—let’s paddle, pose, and play the LACD way.

🚨 Please Note: Like all LACD events, tickets are non-refundable. Please ensure you are committed before securing your spot.
1 attendee
Sun, Aug 10, 2025, 2:00 PM CDTHOT GIRL HIIT
MENTFITNESS , Cedar Hill, TX
$25.00
🔥 Hot Girl HIIT: Another Summer Sweat Session
Turn up the heat with the Ladies Athletic Club of Dallas at Hot Girl HIIT — a high-intensity group workout that brings power, confidence, and community into one energizing session. We’re teaming up with MentFitness for a full-body burn set to upbeat tracks and serious main character energy.

This one’s for the girls who lift, lunge, and love a good post-sweat selfie.

Expect:
💦 A high-intensity, full-body workout
🎶 Summer hits and hype vibes
💖 A fun, supportive environment that’ll leave you feeling strong AF

📅 Date: Sunday, August 10, 2025
🕛 Time: 12:00 PM
📍 Location: MentFitness
949 N. Hwy 67, Ste 349
Cedar Hill, TX 75104

💸 Free for all LACD members!
Let’s get hot, strong, and sweaty—together.
Limited spots. RSVP now through the member portal!
1 attendee
Sat, Aug 16, 2025, 10:00 AM CDTADULT FIELD DAY
Griggs Park, Dallas, TX
$25.00
Get ready to relive your favorite recess games—grown-up style! 💥
Join the Ladies Athletic Club of Dallas & the Dallas Fort Worth Urban League of Young Professionals on the NATIONAL DAY OF WELLNESS for an Adult Field Day, a high-energy celebration of community, competition, and fun in the sun. Whether you’re coming solo or rolling deep with your crew, there’s a place for you on the field!
🏆 Sign Up Options:
• Individual Player – $25: We’ll place you on a team so you can mix, mingle, and make new connections while you compete.
• Team of 4–6 – $60: Bring your own squad and face off against other teams for a shot at bragging rights and epic prizes!
🎯 Expect classic field day games with a twist, live music, vendor activations, wellness stations, giveaways, and more. This is your chance to play hard, laugh harder, and connect with amazing people across the city.
📣 Space is limited — grab your ticket today and get ready to bring the heat!
1 attendee

Past events (1)

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Sun, Jul 20, 2025, 3:00 PM CDTLADIES TRAP SCULPT
This event has passed
$25.00
2 attendees

LADIES ATHLETIC CLUB OF DALLAS

What we’re about

Upcoming events (3)

Past events (1)

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