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About us

Ladies Healthy Catch Ups (Brisbane) is a space for women who want to connect, make new friends, and enjoy healthy activities together.

They say we are the sum of the 5 people we spend the most time with, and when you're wanting to become healthier and fitter, there is no better way than to spend time with like-minded souls who support your efforts!

If you’re looking to meet like-minded women and make self-care a little more social, you’re in the right place!

Events will include seminars, classes, and social fitness and health catch ups!

Mind Movement Meditation

Mind Movement Meditation

Goodlife Holland Park, 193 Nursery Road (Cnr Logan Road) Holland Park QLD 4121, Brisbane, AU

It's easy to push through challenges when we are getting results, but what is your fatigue, brain fog and mental health REALLY costing you?

If you are a successful, high output woman who is experiencing:

➡️ Chronic stress/worry/agitation

➡️ Brain fog

➡️ Autoimmune condition

➡️ Fatigue

➡️ Depression

➡️ Difficulties losing weight

➡️ CANNOT SIT STILL!

...this class is for you!

Take 1 hour to reconnect, focus and relax...

Join us as we explore mind-body connection, learn to meditate FOR RESULTS, and spend a moment in complete relaxation and peace. Herbal tea will also be served at the end with soft chats and connection.

Remember to bring your own yoga mat, a blanket that will cover your entire body head to toe, and an eye pillow (optional). There are some mats available at the gym, but most people prefer to use their own. Blankets and eye pillows will not be provided.

Open to members and non-members. Please see FAQs for details.

ENJOY a complimentary gift when you attend:

  • A personalised health assessment + goal setting session

💥💥💥DETAILS💥💥💥

Location: Goodlife Health Clubs Holland Park
193 Nursery Rd, Holland Park West QLD 4121

Date: 22nd April 2026

Time: 7.45pm-8.45pm

Tickets: FREE!

REGISTRATION LINK: https://www.eventbrite.com/e/1986787721558?aff=oddtdtcreator

BOOKINGS ESSENTIAL, LIMITED SPOTS!!!

Enjoy a complimentary gift when you attend:

🎁 A personalised Health & Fitness Assessment + Goal Setting Session

Looking forward to seeing you there!

Katie 💐☺️

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