Ladies, Let's Ride Sundays @9:30am Ride Around Portland
Details
Ladies only, sorry guys. Must be able to ride at least 14-16 mph. Ride announced each week, and distance will vary between 20-40 miles in various areas. We are friendly and welcoming but please come ready to workout and challenge yourself.
Wheels rolling at 9:30am
Fuel for the Ride: Rides are likely to last 2-4 hours. Be sure to bring both water and snacks.
Ride Leader: Debra Rhea
Route: https://ridewithgps.com/routes/54769995?55 miles, 1193 ft of climbing
Required:
• Personal identification including name, address and emergency contact is required of every rider
• Helmets must be worn at all times on the bike.
• Bring the correct size spare tube for the tires you are riding. If you get a flat, don't worry, we'll all lend a hand.
• Your bike must be in good working order. If you're not sure, stop by a local bike shop and ask a mechanic to look it over for safety and basic ride-ability
• Cell phone - never go on a ride without one!
- No ear buds or music please
• Strongly recommended:
• .
• Sun/riding glasses