SHIFT sensual floorwork

SHIFT – A Sensual Floorwork Class

Come home to your body. One ooey gooey move at a time.

You don’t need more discipline. You need a safe space to unravel.

SHIFT is a 60-minute sensual floorwork experience where you’ll melt out of your head and into your hips. Each class is a reclamation—a space where you shake loose shame, anxiety, and all the “too muchness” you’ve been holding.

Together, we’ll learn sultry, sassy choreography designed to unlock stuck energy and soften your relationship to your body. It’s not about performance—it’s about permission.

Wear what makes you feel delicious: leggings, lingerie, booty shorts—whatever your skin craves. Bring stilettos if you’ve got them, or let your socks slide across the floor like a prayer. (We’ve got loaner knee pads if you need ‘em.)

This isn’t just dance. This is nervous system magic.
This is movement as medicine.
This is where transformation begins.

You’ll leave class feeling:
• Rooted in your body and turned on by life again
• Empowered, no matter how your day started
• Clear, grounded, and buzzing with “I f*cking got this” energy

You don’t need rhythm. You need release.
You don’t need experience. You need space.

SHIFT is that space.

PAYMENT
**Class reservation is a two step process, you’ll book via this link https://thesaltmineslc.gymmasteronline.com/portal/account/bookclass**

and then send payment. Reservations made without payment will be canceled within 48 hours
Pay Jessica LaChance directly via Venmo @jessjuice9

PRICING
Drop-in: $20

Class capacity is 9 total so in capping this to 5 people.