Budokon Yoga & Animal Locomotion Class

Hi everyone!

YOU are invited to a Budokon Yoga and Animal Locomotion class! This is an EPIC mix of martial arts, yoga, mobility, and primal patterns. This practice makes YOU the most mobile and strong in your body that you can possibly be! This movement form optimizes your full body strength, flexibility, mobility, and self awareness so that you can take on your life and do all activities that you love with confidence and no pain.

This is an open class for everyone -- men, women, and kids.

Here are the detail and I'd love to have you there!

Sunday, 9/28: 10-11am
Crescent Bay Point Park, Laguna Beach
FREE first class -- $15 after
Bring your own yoga mat

Here is some info about me!

My name is Tal and I am a Mobility Specialist. I have been teaching functional movement forms such as Budokon, strength training, yoga, mobility, acrobatics, dance, and martial arts for the past 15 years. I'm 6 months away from becoming a chiropractor and I use all of my knowledge and experience to help many people of all ages create their highest level of vitality in their body and health.

To learn more about me you can visit my website: talbarnston.com, visit my instagram: Taldeanb, or come to class and say hello!

I look forward to meeting you and having you in class!