Laguna Health and Wellness

Breathwork Meditation
with Meadow Faith

Join us for an evening of community,
breathwork meditation & hands on healing

Tuesdays 7 - 8:15PM

Laguna Health & Wellness (Upstairs In Yoga Room)
24351 Moulton Pkwy., Laguna Woods, CA
https://www.lagunahwc.com/

Breathwork meditation combines intentional breathing exercises
with Spiritual practices
You focus on altering your breathing patterns to promote
relaxation and mental clarity
This practice can help you connect with your body and emotions,
fostering a deeper sense of awareness and calmness

$35 In Advance | $40 Day Of Event
to reserve your spot VENMO
https://account.venmo.com/u/faithhousedogrescue

Have Questions?
Call or Text Meadow Faith (949) 378-3438
Venmo or Cash Accepted

BIOHACK CRYPTO
With Steven E.
Wednesdays 6pm – 7:30pm
Laguna Health & Wellness Center
24351 Moulton Pkwy., Laguna Woods, CA
https://www.lagunahwc.com/
Come Learn about Blockchain, Nodes and how Health is Wealth
Discover the future of health, wealth and digital energy
Learn how biohacking meets blockchain
Where longevity, wellness and crypto rewards unite

Reiki Healing Circle
with Kelly Cohee and Dr. Steve Morita

2nd & 4th Wednesdays
6:15 – 7:45 pm

Laguna Health & Wellness Center
24351 Moulton Pkwy., Laguna Woods, CA
https://www.lagunahwc.com/

Love Donation

Join Holy Fire Karuna Reiki Masters
Kelly Cohee and Dr. Steve Morita as they lead
a transformational, deep healing and empowering Reiki Circle!

This Circle is intended for anyone with any level or style of Reiki,
as well as those simply interested in experiencing the Reiki healing benefits. We will showcase basic breathwork and meditation techniques, experience reiki using touch and no-touch options, and enhance the reiki energy among us. Help us build a powerful ripple effect as we come together for the greater good…

Come with an open mind and open heart…
we do believe in miracles!!!

*Please bring a yoga mat for greater comfortability
if you prefer to meditate lying down.*

*RSVP to Kelly at: 949-310-1088*

A Conscious Men's Group
DEC 11th (only this month)
7:00 PM to 8:30 PM

2nd & Last Thursday of each month (except Dec)

Laguna Health & Wellness Center
24351 Moulton Pkwy., Laguna Woods, CA
https://www.lagunahwc.com/

Twice each month, we gather as men to connect, communicate,
and be received. This is not therapy in the clinical sense—
but it is a place where depth happens.
Each session, we will explore different topics that will evoke meaningful contemplation and conversation, including an invitation to voice what’s present...
What You’ll Experience:
Be seen, be heard, and be recognized
Speak thoughts aloud to discover how you truly feel
Engage in both mundane and esoteric dialogue
Share within a sacred container of privacy and respect
When & Where:
2nd & Last Thursday of each month
7:00–8:30 pm (may overflow)
Contribution:
First Group FREE
$30 per session
$40 for both monthly sessions
Co-Facilitators:

• Casey Gizzi
• Davidian Lyon

Closing Invitation

Come as you are. Stay for the presence, the listening, the sharing, and fraternity… Individuality is celebrated, as we walk consciously together.
Questions contact: [DavidianHD@HypnoHumanDesign.com]