🌬️ Gentle Hatha Flow with Viveka

🌸 Looking for a natural pick-me-up in the middle of the week?

Join Viveka for an enlivening and balancing Hatha Yoga class designed to support strength, flexibility, balance, and mood! Come as you are and leave with greater peace, presence, and poise. This gentle yet invigorating practice is strengthening, restorative, and appropriate for all levels of experience.

Viveka's warm, encouraging teaching style and clear, precise guidance will help you find greater alignment, deepen your breath, and connect more fully with your body. Drawing on her trauma-informed approach, she creates a supportive environment where you can meet yourself where you are and gently challenge yourself.

The practice concludes with a rejuvenating sound bath, offering a beautiful opportunity to rest and integrate. Above all, this is an invitation to reconnect with your own loving awareness and discover the teacher within.

🕯️ Hosted by Viveka Moon

Viveka is a Hatha and Vocal Yoga teacher, classical soprano, sound healer, and Lajja Space's studio manager. Her approach brings together mindfulness, self-awareness, encouragement, and a playful spirit.

✨ Date & Time
Every Wednesday
12:00–1:00 PM

💗 Contribution Options:
Access Rate: $15
Value: $20
Supporter: $25

💸 Pay at the door, or reserve your place in advance:
REGISTER ONLINE
or pay by Venmo: @Lajja-Space

📍 Lajja Space
10851 SE Main Street, Milwaukie, Oregon 97222

Come as you are. Breathe deeply. Find your balance. Return to yourself.