Yoga & Journaling

In a fast-changing world full of stimuli, taking a moment to pause and dedicate time to yourself is a true gift.
On Saturday, March 28, from 9:30 AM to 12:00 PM, join us for an experiential Yoga & Writing Workshop to explore your inner garden.
What to expect:

• Gentle, mindful yoga to release tension and calm the mind
• Guided visualization to observe your inner landscape
• Writing exercises as a tool for introspection and self-discovery

No prior experience is needed—just curiosity and the desire to dedicate time to yourself.
Facilitators:

• Manuela – Yoga
• Elisabetta Molteni – Therapeutic writing

📍 At the studio
💫 Fee: 40€ (35€ for studio members)
📝 Bring: notebook, pen, comfortable clothes
Take a pause, explore, and give space to what wants to emerge.
To book your spot email team@lakecomowellness.com