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Details

This practice is about putting in the work and feeling the results. We’ll increase power and keep the heart rate up with intentional pieces designed to build strength and burn calories.

Cancelation: We will cancel due to high wind or weather 1 hour prior to practice start check Meetup for any changes

AI summary

By Meetup

Dragon boat practice for paddlers to build strength and burn calories through power-focused, high-heart-rate drills.

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