Mapping Your Soul: 4-Week Online Breathe & Paint Class

This is an immersive journey designed to empower participants in mapping their lives according to their deepest desires while clearing each chakra. The course integrates principles from art design and mapping with transformative practices, including breathwork, meditation, and both guided and intuitive art with an emphasis on sacred geometry as a form of meditation to clear stuck energy and limiting beliefs while gaining clarity to create the year you dream of.

Each week we will begin with a check-in and introduction to the workshop. Week 1: Giving Our Shadows Gratitude & Love/ Meet Your Chakras! Week 2: Self-love: Chakras 1-3 Week 3: Heart & Throat Chakras: Mandalas & Frequencies Week 4: Journey into the White Lights (3rd eye and crown chakras.

Each week, based on the theme and the visualizations from the breathwork, you will be guided to new techniques to incorporate into your painting practice as you transfer the energy from emotions moved during breathwork to the canvas as a form of meditation.