Stretch and Mobility

Come get fit at the Lake Kennedy Center! Unlock your body’s full potential with our Stretch & Mobility class, designed to improve flexibility, joint mobility, and overall balance. Whether you're a beginner or seasoned athlete, this class will guide you through dynamic movements that enhance strength and stability. Join us to move with ease, prevent injury, and feel more grounded in every step you take!
Monday, Wednesday or Friday at 11:00am
$6 per class
For more information call 239-574-0575 or click here.