Yoga for beginners

Join us for Spiritual Thursdays at Lake Monastery!
From 06:00-6.50 pm, experience rejuvenating yoga with Ms. Hui Lin, Ms. Shawna, and Mr. Nihal. Then, dive into tranquility from 7:00-8:00 pm with a drop-in meditation class led by Rev. Ananda.
Elevate your spirit and find inner peace. See you there!

[*all these events are free of charge *bring Yoga mats for the Yoga class, for meditation cushions & chairs are available at the monastery]