A Day of Silence & Clarity
Details
Step into the new year with clarity, stillness, and intention.
Join us for a One-Day Silent Retreat on January 10, offering a gentle pause from daily life and an opportunity to reconnect inwardly through guided mindfulness practice.
The day will include:
- Seated meditation
- Walking meditation
- Sound meditation
- Quiet reflection by the outdoor fire pit (weather permitting)
Held in silence, this retreat is designed to support deep presence, mental clarity, and a grounded beginning to the year ahead.
All are welcome—no prior meditation experience required.
Registration : https://wwbmmc.ca/programmes/meditation/meditation-registration/