What we’re about
Our Lake Norman Kadampa Buddhist Meditation Meetup is for individuals who are interested in exploring the teachings and practice of Kadampa Buddhism. Whether you are new to meditation or have been practicing for years, this group provides a supportive and welcoming community to deepen your understanding and experience. Join us for guided meditations, discussions, and special events focused on cultivating inner peace, compassion, and wisdom. Connect with like-minded individuals who are on the path to personal transformation and spiritual growth. Let's come together to learn, meditate, and inspire each other on this transformative journey.
Upcoming events
2
Lake Norman Kadampa Buddhist Meditation
iShine Yoga & Wellness, 16507 Northcross Dr suite c, Huntersville, NC, USBasic Buddhist Meditation: Finding Happiness Inside Ourself
We all want to be happy, but how often do we seek happiness outside ourself? It might seem like a cliché, but it’s true that we’ll never be happy with anyone else if we’re not happy with ourself. The first step to finding happiness inside ourself is working on our own mind. Therefore, the basic Buddhist meditations are for establishing happiness within our own mind.
In these classes, Gen Norbu will introduce and guide the basic Buddhist meditations for establishing happiness within our own mind.
Recommended reading: The New Meditation Handbook by Geshe Kelsang Gyatso. Available at the class, or download here - The New Meditation Handbook
November 11 - Meditation on Karma: Actions and Their Effects1 attendee
Lake Norman Kadampa Buddhist Meditation
Location not specified yetJoin us for a guided meditation and talk on equanimity, one of the essential qualities of a peaceful and balanced mind.
In this session, we’ll explore practical teachings from the Kadampa Buddhist tradition on how to remain calm, open, and caring toward everyone—no matter what challenges arise. Through meditation and gentle reflection, we’ll learn to let go of attachment, aversion, and indifference, and discover a deeper, more stable form of inner peace.
What to expect:
- A brief introduction to Kadampa Buddhist wisdom
- Guided meditation on equanimity
- Time for discussion and questions
- A relaxed, friendly atmosphere (no experience needed!)
In these classes, Gen Norbu will introduce and guide the basic Buddhist meditations for establishing happiness within our own mind.
Recommended reading: The New Meditation Handbook by Geshe Kelsang Gyatso. Available at the class, or download here - The New Meditation Handbook
🕊️ Come as you are and leave with a calmer, more balanced mind.
1 attendee