Free Trial Kinisi Flow Class

# Kinisi Flow® is a complete mindfulness movement workout that combines a diverse movement language, designed to nourish, stretch & strengthen through sequencing & flow-motion.

# This bodyweight movement system of training, is a class format for all abilities to enhance their movement mobility, leaving all participants feeling recharged, energised & in an empowered state of mind.

# You are invited to try @kinisiflow free of charge on Sunday, June 7th from 2PM to 3PM at @tasteof_colombia in Oakville.Please DM me to reserve your spot as there is a limited space.

# #mindfulmovementworkout #kinisiflow® #movefeelgood #tasteofcolombia #wellbeing