LALAFIT Movement – Train. Connect. Body & Mind Flow

For this event we meet in a beautiful outdoor location.. usually Santa Monica or Malibu 💗

We begin with a light warm-up, followed by a glute-focused workout designed to shape, activate, and tone your body.
During the training, I don’t just lead the exercises - I explain how to train correctly, with proper technique and alignment, so you feel the burn in the right places and get real results. You’ll learn how to train smart, not just hard. quality over quantity.

After the workout, we move into stretching and a guided 10-minute meditation to reset your body and mind.

✨ We all wear matching LALAFIT outfits (you’ll receive yours before the event- for this time we prepared the gorgeous total black set), which is yours afterwards. The matching outfits creates a strong, feminine vibe - and of course, we always take photos together at the end 📸

To finish, we head to a nearby café to enjoy coffee and connection - a chance to relax and get to know the other amazing women in the group.

What to bring:

• Yoga mat
• Water bottle
• Your LALAFIT set (or activewear if it’s your first time)
• Good energy ✨