What we’re about
Hello there! We are an in-person Buddhist Meditation group. We hold weekly classes, guided meditations and courses at the Quaker Meeting House in Lancaster city centre. We cover topics such as inner peace, overcoming anxiety, love and relationships, dealing with depression, mindfulness etc. Everyone is welcome in our meet-up group, no prior experience of meditation is necessary. We're looking forward to meeting you soon!
All our classes and courses do go ahead even if noone is booked to attend, as some people just drop-in on the day or find out directly through our website or posters.
Upcoming events
4
Start the Week - Meditation on Mondays
Lancaster Quaker Meeting House, Meeting House Lane, Lancaster. LA1 1TX, Lancaster, GBHow to Find Happiness in Your Life
Meditation Classes
with Kadam Rosy McDanielMondays 7 - 8.15pm 20, 27 October and 3, 10, 17 November
On this course we will look at the benefits of meditation and learn some simple meditation techniques which help us to keep a clear head and a happy mind. As our mental peace increases we will find life’s difficulties easier to manage and learn how to keep a positive feeling even when things are challenging in our life.
These classes are open to everyone, no experience is necessary.
Each class is self-contained so you can drop-in at any time and find out what meditation is all about Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. There will then be a short talk on meditation, its functions and benefits. The class concludes with a second guided meditation giving us an opportunity to become familiar with meditation and take some time to contemplate the new ideas that we have learnt.For more information please see https://meditationinlancaster.org/events/meditation-on-monday/
2 attendeesStart the Week - Meditation on Mondays
Lancaster Quaker Meeting House, Meeting House Lane, Lancaster. LA1 1TX, Lancaster, GBHow to Find Happiness in Your Life
Meditation Classes
with Kadam Rosy McDanielMondays 7 - 8.15pm 20, 27 October and 3, 10, 17 November
On this course we will look at the benefits of meditation and learn some simple meditation techniques which help us to keep a clear head and a happy mind. As our mental peace increases we will find life’s difficulties easier to manage and learn how to keep a positive feeling even when things are challenging in our life.
These classes are open to everyone, no experience is necessary.
Each class is self-contained so you can drop-in at any time and find out what meditation is all about Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. There will then be a short talk on meditation, its functions and benefits. The class concludes with a second guided meditation giving us an opportunity to become familiar with meditation and take some time to contemplate the new ideas that we have learnt.For more information please see https://meditationinlancaster.org/events/meditation-on-monday/
1 attendee
Change Begins with Acceptance - Half Day Course
Lancaster Quaker Meeting House, Meeting House Lane, Lancaster. LA1 1TX, Lancaster, GBChange Begins with Acceptance - Half Day Course
with Kadam Rosy McDanielSaturday 27 September | 10.30am - 1pm
Acceptance is the key to make change meaningful. Most of the problems and frustrations we have in our life come as a result of our attitude towards change. Often when we get comfortable and happy with our situation, new changes arise and if we are not careful a new cycle of uncertainty and frustration begins. Since change is unavoidable, we should learn to welcome and adjust to it instead of opposing it. Each new change gives us an opportunity to grow, to change ourselves, and learn how to be equally happy in any and all circumstances.
Everyone is welcome to join our Saturday morning course, regardless of background or previous experience of meditation.
https://meditationinlancaster.org/events/change-begins-with-acceptance/
Cost £15The course will consist of two session including a talk and guided meditation. There will be a tea break and refreshments provided.
3 attendeesStart the Week - Meditation on Mondays
Lancaster Quaker Meeting House, Meeting House Lane, Lancaster. LA1 1TX, Lancaster, GBHow to Find Happiness in Your Life
Meditation Classes
with Kadam Rosy McDanielMondays 7 - 8.15pm 20, 27 October and 3, 10, 17 November
On this course we will look at the benefits of meditation and learn some simple meditation techniques which help us to keep a clear head and a happy mind. As our mental peace increases we will find life’s difficulties easier to manage and learn how to keep a positive feeling even when things are challenging in our life.
These classes are open to everyone, no experience is necessary.
Each class is self-contained so you can drop-in at any time and find out what meditation is all about Each class begins with a guided breathing meditation to help settle the mind, let go of distractions and cultivate inner peace. There will then be a short talk on meditation, its functions and benefits. The class concludes with a second guided meditation giving us an opportunity to become familiar with meditation and take some time to contemplate the new ideas that we have learnt.For more information please see https://meditationinlancaster.org/events/meditation-on-monday/
1 attendee
Past events
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