Training in Joyful Effort - Half Day Course

Training in Joyful Effort - Half Day Course
with Buddhist Teacher Rosy McDaniel

Saturday 10 May | 10.30am - 1pm

Training in meditation and positive inner transformation requires mindfulness, dedication and skill. On this course we will learn how to develop the ultimate training tool of joyful effort which fills our mind with energy and delight.

We will no longer struggle to develop our meditation practice but instead we will become like a child at play, enjoying very moment. As we discover how to develop and maintain this inner joy we will naturally transform and positive results will come effortlessly!!

Everyone is welcome to join our Saturday morning course, regardless of background or previous experience of meditation.

Cost £15
Included in KMC Lancaster Membership

To book please see https://meditationinlancaster.org/events/training-in-joyful-effort/ or you can just drop in on the day.