Understanding the Mind - Half Day Course

Understanding the Mind - Half Day Course
with Kadam Rosy McDaniel

Saturday 12 July | 10.30am - 1pm

On this course we will learn about the nature and functions of our mind.
In particular we will develop personal insights into our own habits of mind, understanding how they are helping or hindering us. We will then learn how to develop confidence in our ability to control the mind and discover happiness from within.

Everyone is welcome to join our Saturday morning course, regardless of background or previous experience of meditation.

Cost £15
Included in KMC Lancaster Membership

To book please see https://meditationinlancaster.org/events/understanding-the-mind/ or you can just drop in on the day.