Understanding the Mind - Half Day Course

Hosted By
Sarah K.

Details
Understanding the Mind - Half Day Course
with Kadam Rosy McDaniel
Saturday 12 July | 10.30am - 1pm
On this course we will learn about the nature and functions of our mind.
In particular we will develop personal insights into our own habits of mind, understanding how they are helping or hindering us. We will then learn how to develop confidence in our ability to control the mind and discover happiness from within.
Everyone is welcome to join our Saturday morning course, regardless of background or previous experience of meditation.
Cost £15
Included in KMC Lancaster Membership
To book please see https://meditationinlancaster.org/events/understanding-the-mind/ or you can just drop in on the day.

Lancaster Area Guided Meditation Meetup Group
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Understanding the Mind - Half Day Course
FREE