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Soul fit 2000s Hits Cardio Drumming Workout
Come get a great workout in an awesome community, cardio drumming is good for all fitness levels and can be modified or high intensity. Burn up to 600 calories in a class and have so much fun you don’t even feel like you’re working out ! Great Music & Great Vibes 🤩
➡️5:00 pm Power Drumming - 45 mins straight Cardio

➡️6:30 pm Cardio Drumming - 1 hour Cardio with breaks

Drop in classes are $12 and comes with a complimentary house tea

Dance and Movement
Fitness
Group Fitness Training
Weight Loss
Cardio & Strength Training

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