Cardio Drumming 2000s Hits Workout
Details
Soul fit 2000s Hits Cardio Drumming Workout
Come get a great workout in an awesome community, cardio drumming is good for all fitness levels and can be modified or high intensity. Burn up to 600 calories in a class and have so much fun you don’t even feel like you’re working out ! Great Music & Great Vibes 🤩
➡️5:00 pm Power Drumming - 45 mins straight Cardio
➡️6:30 pm Cardio Drumming - 1 hour Cardio with breaks
Drop in classes are $12 and comes with a complimentary house tea
Dance and Movement
Fitness
Group Fitness Training
Weight Loss
Cardio & Strength Training
