Women's Fitness & Empowerment: Mind and Muscle

We’re building more than muscle- we’re building awareness, confidence, and self-mastery.

We’ll begin with an empowering, challenging workout to activate your body and clear your mind. Once the sweat settles, we’ll shift inward.
Through guided reflection, writing prompts, and real conversation, we’ll go deep into mindset, self-trust, and personal growth.

This is where strength meets soul.
Come ready to move, feel, and light yourself up.

📍 Location: Desert Breeze Park (next to the playground)
8275 W Spring Mountain Rd, Las Vegas, NV 89117
🗓 Date: February 8th
⏰ Time: 10:30 AM
🎒 What to Bring:
• Weather-friendly workout attire
• Water
• Pen & paper / journal

KIDS ARE WELCOME! We'll be seated right next to a playground, so feel free to bring the kiddos along.