How to Relax in Nature

Ages 18+ - FREE

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How to Relax in Nature
For many of us, relaxing is easier said than done! How to you calm your mind and body to be present in nature? We’ll share some tips and tools to slow down, relax, and enjoy the outdoors restfully. Get cozy with a hammock, picnic blanket, or chair, and follow along on a guided mindfulness activity to help you unplug and reconnect to nature.
Meet at Paddlesport Pavilion
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