Sunset Beach Yoga & Meditation

Unwind with Hatha flowing and peaceful meditation by the shore. Read details!
🌅 Sunset Beach Yoga Flow
Slow Flow Hatha Yoga • Mindful Meditation • Fort Lauderdale Beach

End Your Day with an Unforgettable Beachside Experience
As the sun begins to set and the beach cools down, allow the soothing rhythm of the waves, fresh ocean breeze, and golden evening light to melt away the stress of your day.

This special Sunset Beach Yoga Flow is a unique pop-up experience, offering an elevated evening beyond our weekly community beach yoga classes.

Move through a nourishing Slow Hatha Yoga Flow that blends movement, mindful breathwork, grounding postures, and restorative stretches designed to release tension, calm the nervous system, and prepare you for a peaceful night's sleep.
Throughout the practice, enjoy a thoughtfully curated blend of East-meets-West music that complements your movement without overwhelming the natural beauty surrounding you.

As sunset deepens, the music gradually fades away, leaving only the peaceful sound of the ocean for a shoreline meditation—allowing you to fully absorb the magic of the evening and leave feeling relaxed, grounded, and renewed.

Before departing, you'll be invited to select an inspirational message card as a meaningful reminder of your experience by the sea.

✨ Your Experience Includes:
🧘 Slow Flow Hatha Vinyasa Yoga for All Levels
🌊 Grounding & Restorative Floor Poses
🎵 Curated East-Meets-West Music
🌅 Shoreline Mindful Meditation
💙 Inspirational Takeaway Card
🤝 A Welcoming Community Since 2008

Why People Love Our Beach Gatherings
For over 18 years, Fort Lauderdale Beach Yoga has welcomed thousands of locals and visitors seeking relaxation, inspiration, meaningful connection, and unforgettable evenings by the ocean.

Our classes are intentionally welcoming, judgment-free, and non-competitive. Whether you're stepping onto a yoga mat for the very first time or have practiced for years, you'll feel supported every step of the way.

Your instructor, Lisa Pumper, E-RYT 500, YACEP, founder of Fort Lauderdale Beach Yoga & Wellness and the Yoga Community of Florida, guides each session using a professional sound system so everyone can comfortably follow along. You're always encouraged to listen to your body, modify poses as needed, or simply pause and enjoy the healing benefits of being immersed in nature.

Come solo, bring a friend, enjoy a memorable date night, or gather your favorite people for an unforgettable evening by the sea.

🗓️ DATE : Sunday. August 2
✨ Space is limited. Advance registration is recommended.
🎟️ $15 - $20
Ticket Link: https://sunsetby.eventbrite.com
🚨 Important Information
Weather, travel, or last-minute event updates will be emailed to all registered guests and posted in our WhatsApp Alert Channel before class. Please check both before heading to the beach.

🎒 WHAT TO BRING
Beach towel (required)
Hand towel or yoga strap (optional prop)
Water
Comfortable clothing
An open heart and a willingness to unwind
Please note: Beach towels and yoga mats are not provided or available for rent

Plan for Additional Travel Time and Enjoyment
Allow extra time for traveling to the beachside, over the bridge, and for check-in.
The event lasts for 90+ minutes, so ensure you also carve out personal time to enjoy the beach after the event.

📍 LOCATION
Our Main Beach Gathering Spot Since 2008
Bonnet Beach - Fort Lauderdale Beach
Easy Landmarks:
• Two blocks south of Sunrise Boulevard
• Between Vistamar Street (Lifeguard Tower #12) and NE 9th Street (Lifeguard Tower #13)

For navigation, you may use:
720 N Fort Lauderdale Beach Blvd
Fort Lauderdale, FL 33304

Upon arrival, on the beach, look for:
🚩 Colorful flags on the beach to designate our event area. Usually on the north side of Lifeguard Station #12. We park at Vistamar Street and may adjust our exact setup location slightly based on beach terrain conditions when we arrive to ensure the most comfortable experience for attendees.

🚗 PARKING
Recommended parking is available on Vistamar Street using the PayByPhone App ( this is where our staff parks ) and also at NE 9th Street.
Please allow extra time for parking, especially coming over the bridge, during weekends, holidays, and peak beach season.

🌦 WEATHER INFORMATION
We closely monitor weather conditions specific to our beach location rather than relying solely on regional forecasts.
If weather, beach conditions, or an emergency require us to cancel the event, all registered attendees will receive a full refund.

Updates and announcements will be shared through ticket holder email and our WhatsApp Alerts Channel.
Please check your email, spam folder, and alerts before heading to the beach.
If canceled, prepaid tickets are fully refunded.

Fort Lauderdale Beach Yoga & Wellness
18+ Years of Healing & Happiness by the Sea
Weekly Experiences • Private Bookings
Beach • Park • Museum • Private Groups & Beyond
www.BeachYogaFit.com

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