Yoga & Sound on the Veranda @ Bonnet Museum
Details
Tickets here: https://www.bonnethouse.org/event/yoga-on-the-veranda-3/
Experience a Tropical Retreat on the Veranda
Join us for an unparalleled wellness experience on the Veranda πΏ, where you'll be enveloped by the serene beauty of nature, art, and historyπ§ββοΈ.
Step into a tropical oasis, enveloped by the nurturing embrace of natureβs beauty, as you flow gently through a Yoga experience for all, harmonized with a symphony of global melodies.
In this serene journey, yoga postures gracefully intertwine through a sequence of movements, enhancing your flexibility and mobility while centering your breath in harmony with motion at a soothing pace.
This sacred practice cultivates stability, strength, coordination, balance, observation, and awareness, inviting a profound connection with the natural world and inner peace. πΈ.
As the session concludes, you'll be serenaded by the calming sounds of nature π and experience profound restoration through a crystal bowl sound healing meditation πΆ. Enhance your relaxation with a cool and refreshing aromatherapy hand towel π§ββοΈ.
This class invites participants of all levels, including beginners, to find peace and rejuvenation. Don't miss this opportunity to transform your well-being π.
The instructor will showcase a variety of poses and techniques, offering clear guidance and modifications suitable for all skill levels, ensuring that everyone can fully enjoy this enriching experience.
Your experience includes: πΏ Slow Hatha Vinyasa Flow πΆ Crystal Bowl Sound Meditation π§ Guided Relaxation & Breathwork πΈ Refreshing Aromatherapy Hand Towel π³ Time to Explore the Beautiful Grounds After Class π Complimentary Parking
One of the most magical parts of this experience happens after class. Wander the pathways, enjoy a peaceful forest bath, sit by the lake, or simply soak in the beauty of one of South Florida's most treasured historic landmarks.
π§Led by Lisa Pumper, E-RYT 500, YACEP Resident Bonnet House Yoga Teacher and Founder of Fort Lauderdale Beach Yoga & Wellness
β¨ Leave feeling refreshed, grounded, and renewed. Space is limited, and advance registration is recommended. Reserve your spot today and experience the healing power of yoga, sound, nature, and history in one unforgettable morning.
Check in opens 8:30 am & class starts 9:00 am.
They are held rain or shine in the open-air covered Veranda offering stunning views of the natural surroundings.
π΄ Fort Lauderdale Beach Yoga & Wellness Since 2008 π§ Weekly Special Events β’ Private Experiences
π Beach. Bonnet. Park. & Beyond π www.BeachYogaFit .com πβ¨π§π½ββοΈ π
FB & IG @FortLauderdaleBeachYoga πΈβ¨π·ππππ·β¨πΈ
