Raise your Laughter Vibe and Navigate the Holiday Minefield

As we head into the intensity of the holiday season we can become bogged down in vibrational garbage that doesn't match our best intentions. Faced with tense family gatherings, high expectations, lingering disappointments, pressure to conform etc. we may find it is harder to infuse Love + Light into everything than we care to admit. Using Intentional Laughter we will recalibrate and create playful pathways that support us in showing up as the best version of ourselves.
As you understand and practice the mechanics of laughing without anything needing to be funny you will learn how to:
Harmonize with your highest ideals
Bring levity to any situation
Improve your mood in 10 minutes or less
Shift your perspective to an optimistic vantage point
Feel relaxed and smile easily
Support integration of other avenues of healing

$150 for all 10 sessions

All gatherings will be on Zoom with video replays provided
Michele Caskey is an Ambassador with Laughter Yoga International and has been encouraging the world to use laughter as an exercise to heal their bodies, minds and spirits for 20 years. Her rockstar energy and contagious giggle can snap you out of the deepest funk