What we're about

Meet others in who want to laugh for no reason, to exercise, have fun, relieve stress, and heal the body!

Our goal is to brig Laughter Yoga to as many people as possible in the Bay Area. Meetups are lead by few teachers and take place in few places around the Bay. Check out the calendar, pick your meetup, and come to laugh and revive your inner bliss!

HOHO HAHAHA!!! ;-)

Upcoming events (5)

FREE ONLINE Laugh for the Health of It!

Needs a location

Laugh for your health, Laugh for fun, Laugh just because. Children Laugh just because, as adults we need a reason to Laugh. Join Carole as she leads you through a variety of Laughter Yoga exercises. And yes, some of the exercises are silly, but silly, especially during a time like this, can be beneficial to our outlook as we "shelter in place". Laughter can help ease stress and pain, and according to documented research, can help to lower cholesterol and blood pressure. Plus? It uplifts your day! Let's Laugh for the Health of It! Carole is a Certified Laughter Yoga Teacher. Join Zoom Meeting: https://tinyurl.com/y57noq7k

FREE ONLINE Laughter Yoga

Needs a location

Join Teresa Corrigan, R.N., M.A., Certified Laughter Yoga Teacher for Laughter Yoga sponsored by UCSF, Osher Center for Integrative Medicine, www.osher.ucsf.edu, click on for public classes. For Laughter Yoga, see zoom link the end of this description. Similar health benefits are obtained with spontaneous or intentional laughter! Our Laughter Yoga class offers many opportunities to laugh for “no reason” and receive some of these benefits which may: • Increase blood flow and enhance breathing • Boost uplifting endorphin levels which may help reduce pain • Stimulate the immune, digestive and cardiac systems • Help reduce stress • Stretch and help relax tight muscles • Deepen a sense of well-being • Create a fun laughing community! Laughter Yoga classes include: laughter and breathing exercises, clapping and lots of fun Zoom Info Thursdays: https://calendar.ucsf.edu/event/laughter_yoga_5772#.X0rl3It7mM_

ONLINE Laughter Yoga

Online event

Join Heather Ding, Certified Laughter Yoga Leader as she leads Laughers through this weekly TGIF laughter! Laugh with Heather, Laugh for your Health! Join Zoom Meeting https://us02web.zoom.us/j/88259213273?pwd=SjFzRHpLQkxLWDdTMnZEKy9YTDN2Zz09 Meeting ID:[masked] Passcode:[masked]

ONLINE Laugh Yoga for the Health of It!

Needs a location

Laugh for your health, Laugh for fun, Laugh just because. Children Laugh just because, as adults we need a reason to Laugh. Join Carole as she leads you through a variety of Laughter Yoga exercises. And yes, some of the exercises are silly, but silly, especially during a time like this, can be beneficial to our outlook as we "shelter in place". Laughter can help ease stress and pain, and according to documented research, can help to lower cholesterol and blood pressure. Plus? It uplifts your day! Let's Laugh for the Health of It! Carole is a Certified Laughter Yoga Teacher. Join Zoom Meeting: https://tinyurl.com/uesf79n

Past events (418)

ONLINE Laugh Yoga for the Health of It!

Needs a location

Photos (80)

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