What we’re about
WHEN WE LAUGH, WE FEEL BETTER. IN A LAUGHTER YOGA SESSION, WE'LL LAUGH FOR A FEW MINUTES AT A TIME, PRACTICE CONSCIOUS BREATHING, DANCE A BIT, AND CHILL.
IT'S NOT CRAZY AT ALL--IT'S LAUGHTER AS A CAUSE RATHER THAN AS A RESULT, AND WHAT IT CAUSES IS FEELING GOOD! SO C'MON: JOIN US AND LIBERATE A FEW ENDORPHINS!
