
What we’re about
Let's connect through laughter, joy, meditation, and yoga. Anyone can join who is interested in using laughter, meditation, and yoga to make themselves feel better. Self-love and self-care is the main theme. I will offer Laughter Yoga, Laughter Nidra, and Yoga Nidra classes online via zoom. I hope you can join us! Love, peace, and laughter!
Upcoming events (4+)
See all- Private Sound Bath with Ronnie BrownNeeds location
Private Sound Bath with Ronnie Brown at Lexington Salt Cave and Wellness Center
1 hour @ $80.00
Settle in while Ronnie guides you through a sound and vibration experience to help soften, soothe, and relax the nervous system! This 60-minute session is for one, or you may add guests to your session for an additional $40 per person. We provide mats, bolsters, and blankets. Feel free to bring any other items of comfort you wish! For a group larger than 4, please call to schedule: 859-396-2349
Sessions are available Wednesdays, Fridays, and Saturdays 7:00pm-8:30pm EST.
Click here to Book a Session Today!!Location:
309 N. Ashland Avenue
Suite 180-B
Lexington, KY 40502Love and Light!
- Private Sound Bath with Ronnie BrownNeeds location
Private Sound Bath with Ronnie Brown at Lexington Salt Cave and Wellness Center
1 hour @ $80.00
Settle in while Ronnie guides you through a sound and vibration experience to help soften, soothe, and relax the nervous system! This 60-minute session is for one, or you may add guests to your session for an additional $40 per person. We provide mats, bolsters, and blankets. Feel free to bring any other items of comfort you wish! For a group larger than 4, please call to schedule: 859-396-2349
Sessions are available Wednesdays, Fridays, and Saturdays 7:00pm-8:30pm EST.
Click here to Book a Session Today!!Location:
309 N. Ashland Avenue
Suite 180-B
Lexington, KY 40502Love and Light!
- Sound Bath with Ronnie Brown at the Lexington Salt CaveLexington Salt Cave, LLC, Lexington, KY$55.00
Ronnie Brown is a multi-instrumentalist, artist, Sound Healing Practitioner, and Master Gongist from Lexington, Kentucky.
He brings a unique blend of music and sonic insight, creating an immersive journey of self-healing through sound. In his soundscape sessions, a diverse collection of instruments is used, such as the Handpan, Shruti Box, Crystal and Tibetan Bowls, Sonic Pyramids, Gongs, Sitar, Flutes, and a variety of Flow & Energy Chimes.
Each instrument is not just a musical device but a channel for restoring and revitalizing the body’s chakra energies. They leverage their distinct harmonic frequencies to promote balance and tranquility.
Ronnie’s practice is more than a performance; it’s a journey into the soul’s depths, offering a path to inner peace and spiritual connection through the power of sound. Feel the vibration, relax, and renew while surrounded by seven tons of pink Himalayan salt! Dry salt therapy helps to support respiratory, skin, & mental health.
Limited to 8 participants at the Lexington Salt Cave.$55 each!
Register here: Salt Cave Sound Bath
Lexington Salt Cave Address: 309 N. Ashland Avenue, Suite 180-B, Lexington, KY
For more information about Ronnie and his sound practice, go to https://continuumsoundhealing.com/events/
Love and Light to You and Yours!
- Sound Bath with Ronnie Brown at the Lexington Salt CaveLexington Salt Cave, LLC, Lexington, KY$55.00
Ronnie Brown is a multi-instrumentalist, artist, Sound Healing Practitioner, and Master Gongist from Lexington, Kentucky.
He brings a unique blend of music and sonic insight, creating an immersive journey of self-healing through sound. In his soundscape sessions, a diverse collection of instruments is used, such as the Handpan, Shruti Box, Crystal and Tibetan Bowls, Sonic Pyramids, Gongs, Sitar, Flutes, and a variety of Flow & Energy Chimes.
Each instrument is not just a musical device but a channel for restoring and revitalizing the body’s chakra energies. They leverage their distinct harmonic frequencies to promote balance and tranquility.
Ronnie’s practice is more than a performance; it’s a journey into the soul’s depths, offering a path to inner peace and spiritual connection through the power of sound. Feel the vibration, relax, and renew while surrounded by seven tons of pink Himalayan salt! Dry salt therapy helps to support respiratory, skin, & mental health.
Limited to 8 participants at the Lexington Salt Cave.$55 each!
Register here: Salt Cave Sound Bath
Lexington Salt Cave Address: 309 N. Ashland Avenue, Suite 180-B, Lexington, KY
For more information about Ronnie and his sound practice, go to https://continuumsoundhealing.com/events/
Love and Light to You and Yours!