Laughter Wellness Transformational Playshop with Sebastien Gentry

Laughter Wellness Transformational Playshop

Don't miss this unique learning experience with a world expert on laughter, in town for only a few days in July!

ABOUT THE METHOD

Laughter Wellness ( http://lou.pm/laughterwellness ) is a new science-based health promotion and disease prevention program from America that offers a valid, reliable and sustainable wellbeing solution throughout people’s lifespans.

Laughter Wellness has systematized laughter into an exercise modality that is easy to learn and implement (no particular space, equipment or form of clothing are required), is sustainable, reliable, low-impact, universally well tolerated and inclusive in nature. It regroups a large variety of safe, gentle and FUN simulated laughter techniques (including Laughter Yoga, but from a Western perspective) that all can learn, use and benefit from into a comprehensive whole to enhance one’s wellbeing. You don’t have to be happy. It uses no jokes or comedy.

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ABOUT THE WORKSHOP

You will learn through practice simple team-based laughter techniques to release physical and emotional tensions and create spontaneous laughter. These techniques are valuable in everyday life and in business because laughter is a proven, reliable and sustainable wellbeing solution that offers a valid approach to key elements of peak performance such as stress release, improved communication, cooperation and team-bonding, innovation and creativity, and a positive work environment.

All are welcome. No particular articles of clothing are required. We use no jokes or comedy.

Learning outcomes:

• You will experience and learn proven practical tools that produce immediate results to alleviate stress, brighten up your mood state, develop your social skills, boost your creativity, and more.

• You will experience and learn fresh and no-nonsense approaches of looking at everyday events to stretch your thinking, emotionally distance yourself from personal challenges, and create a frame of mind in which innovative solutions are most likely to occur.

• You will experience and learn proven practical tools that use laughter to unlock an entire range of positive emotions such as hope, trust, love, cheerfulness, creativity, playfulness, and optimism.

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Check out our training photo albums! http://lou.pm/youcouldbethere

PRICING

Admission: £10 for all

RSVP required (space is limited). Please pay in advance as it helps with the logistics

For follow up 4 day training details and registrations please see http://lou.pm/hope0714

Get your free Laughter Wellness starter kit now at http://lou.pm/gift

QUESTIONS?

Just ask: http://lou.pm/support

ABOUT THE TEACHER

Sebastien Gendry is the Laughter Wellness guy, and one of America’s leading Laughter Experts. He is the founder and CEO of the Laughter Online University (LOU) as well as the American School Of Laughter Yoga, LLC. He is the creator of Laughter Wellness, a complete methodology for wellbeing through laughter. (He is also a Master Laughter Yoga Trainer and has been involved with the worldwide Laughter Yoga movement at the highest level since 2005. ) He has travelled close to half a million miles training hundreds of Laughter Professionals across the Americas, Europe and Australia.

Sebastien epitomizes and shares the power of positive and playful energy and creativity. His authentic and engaging style motivates and empowers audiences with practical tools they can use to better their health and quality of life.

Read more about Sebastien at http://lou.pm/sg

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"I see laughter as a lifeskill that’s just too valuable to be left to chance. Choosing to laugh does not change your outer circumstances but how you perceive them. It has not changed my life but much better: it’s changed me." --- Sebastien Gendry