Laughter yoga in Dublin City

What is it ?
One hour laughter yoga session , in person breathing,light stretching and guided laughing exercises & relaxing meditation at the end of session
Guided by experienced laughter yoga facilitators
Some posts and links about laughter yoga are in the discussion thread of this event page
Enjoy 🙂
Share 🌟
invite your family and friends 💚

For who?
Laughter yoga is for everyone
All shapes, sizes, fitness abilities, ages
And stages of life
There are too many health benefits to list here!
A quick search online would show you
That laughter is healing for
Mind body spirit
So many mental, physical and emotional benefits
There is so much science to back it up
But for me I like to say
One taste is worth more than a thousand times telling..
And so I invite you to experience it for yourself 💚
It’s for… anyone who feels called to try it 😂
..Anyone who wishes to experience the uplifting and joyful , playful laughter exercises and Learn some tools to take with you to use in your life and share with others
Suitable for all fitness levels and abilities, the exercises are adaptable and as always only an invitation, optional to participate as little or as much as you wish, as your energy allows
Unfortunately this venue does not have a lift so not accessible for wheelchair users at this time
(As the rooms are all upstairs)

Where?
This event is in person @ the clockwork door
Wellington Quay, Dublin City centre,Ireland

When?
last Wednesday of each month
7-8 pm

How many people:
Places limited to maximum 20 people
Cost: 6 euros
Payable at the door

Prebooking is preferable via
@the clockwork door
Contact us with a private message any questions or if further information required
We look forward to meeting you and laughing with you 😊