Laughter Yoga is aerobic exercises with the combination of laughter practice, body movement, imagination and yogic breathing. Regular practice would make you feel relaxed and energetic. We would like to share the fun of practicing laughter yoga with you all. In this group, you can also meet up other laughter yogi in Hong Kong. If you want to be healthy, have fun, have a good laugh, be happy, have fun, want to relax, learn laughter yoga, keep fit, exercise your tummy, practice yoga....
We will have both INDOOR yoga & laughter yoga activities, and OUTDOOR laughter club, day trip for healthy bodies with yoga & laughter yoga. So come and join us with your friends~
Laughter is the best medicine. We will start some spreading happiness and laughter among the community for those organizations and people with limited resources. You may want to know how laughter yoga works first before you are going to help. So please do find some time to join our different laughing session in order to help :)
About Hong Kong Laughter Yoga Academy:
A non profit organization registered in Hong Kong for promoting laughter yoga and mental and emotion wellbeing in Hong Kong since 2015.