Online Chair Yoga Class

Bria Gilbert is the Director of Member Success at Launch Bethesda, and she is bringing her love for yoga to all members virtually with a seated yoga practice. Bria has a background in dance and theater and began her journey with yoga during the pandemic with online classes. She is currently earning a 200-hour yoga teacher training certificate. Join her on January 12 at 1pm for a much-needed office stretch!

This class is free for all and is hosted on Zoom. Please click here to register in advance.