Lausanne Pranayama Breathwork Meetup Group

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MONDAY WEEKLY BREATHWORK HEALING SESSION
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### Get your ticket and receive a bonus!

Purchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. Learn more.

### Experience the Benefits of Healing Breathwork

In this online session, you’ll embark on a transformative 75-minute Healing Breathwork experience, specifically designed to support your physical, mental, and emotional healing. Each session is centered around a specific healing focus, allowing you to explore and address topics like relieving anxiety, overcoming depression, boosting energy, healing from fear, trauma, and releasing chronic tension.

Guided through the Soul Dimension Breathing Technique, pranayama, and energy balancing techniques, this session integrates powerful breathwork practices that facilitate emotional and physical transformation. You will learn how to harness the power of your breath to release emotional blockages, accelerate the healing process, and unlock deeper levels of self-awareness and healing.

The journey is designed to empower you with the powerful and self-transformative tools of breathing, breathwork, and meditation that support balancing your nervous system, easing deep seated tensions, and releasing emotional and energetic blockages. By restoring balance to your body and mind, you can begin to naturally align to your body's innate ability to heal itself.

### Support you healing and wellness journey with Breathing

Start your week on a powerful note by embarking on your breathwork healing journey with the transformative Soul Dimension Breathing Technique. Experience how to deeply nourish your body, lift your energy and mood, and cultivate a deeper sense of well-being in both body and mind—while accessing profound transformative and healing states.

Throughout the Healing Breathwork session, you will be gently guided to explore, feel, and connect with the deeper layers of your body, emotions, and consciousness. This process will allow you to tap into, awaken, and cultivate a profound connection with your body, mind, heart, and soul, unlocking your body’s natural capacity for self-healing at every level.


### Meet your Guide, Sylvie Horvath

Sylvie has been guiding spiritual seekers for over 35 years with the self-transformative practices of yoga, pranayama, healing breathwork, and meditation.

### What is Soul Dimension Breathing Technique

The Soul Dimension Breathing Technique is a unique practice that blends ancient yogic wisdom with modern breathwork principles. It integrates pranayama (breathing techniques), chakra healing, sound therapy, and science-backed techniques to provide a holistic healing experience.

This method is designed to help you connect to the deepest levels of your being, promoting healing on all levels—physical, emotional, and spiritual.unique technique that combines the ancient knowledge of yoga pranayama, chakras, energy, sound healing, and modern science-backed information about the powerful benefits of breathwork.

### Testimonials

• "It was an amazing experience. Sylvie holds a beautiful and light space that allowed me to relax into healing and transformation. I had a very powerful experience that led me to explore exactly where my blocks are plus a new practice I can use to help on my healing breathwork journey. I'm grateful for her and the experience. Teresa Hallman Edgar, CA
• "Everyone should take Sylvie’s classes. Her class today helped me release some pent-up regular emotions and made me feel like I have healed a little more. I’m I’ll be attending her breathwork classes on a regular basis. I think everyone should. Ashley Hurley, US
• "This practice is so powerful in its healing and informative experience of the breath. Ryan Thornton, US

### Attending the Healing Breathwork Session

• Register and login on the Soul Dimension website
• Connect on Zoom 10 minutes before Healing Breathwork Session start time and silence cell phones
• Wear comfortable clothing
• Refrain from eating 1.5 to 2 hours before practice
• A yoga mat and a blanket might help you feel comfortable

### Conditions

• The Healing Breathwork session is conducted online using the Zoom Meetings application, so be sure to have a reliable internet connection.
• You will receive the login instructions in the order confirmation email just after the purchase.

Contraindications: If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might effect your participation in class, please ask your doctor if exercise and breathwork are safe for you before attending any classes with Soul Dimension.

ZOOM MEETING LINK: https://souldimension.org/breathe/

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