I AM Joy Breathwork Masterclass

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” — Thich Nhat Hanh

Joy can appear in many forms — a quiet moment of ease, a breath that softens the body, a memory that warms the heart, or a simple feeling of presence. As we approach the holiday season, it can be meaningful to gently explore what joy feels like for you right now, and how it can naturally arise through connection, spaciousness, and inner listening.

Join Sylvie Horvath of Soul Dimension for this 90-minute I AM Joy Breathwork Meditation— a journey into connecting with, awakening, and cultivating joy in your life in a way that feels genuine, nourishing, and personal to you.

During our Soul Dimension Breathing journey, we’ll explore how the breath can help you unwind, settle, and create space for the subtle experiences of joy that already live within you. There’s nothing to achieve or “get right” — only an open invitation to discover how joy moves through your inner world.

You’ll also come away with simple, grounded techniques and a gentle “joy road map” — practical ways to recognize, invite, and support joy in your daily life far beyond the session itself. These tools offer supportive pathways for nurturing wellbeing, presence, and inner brightness in your own natural rhythm.

As we gather just before the holidays, may this session offer you a moment of warmth and reflection — and support you in welcoming a season touched with joy, love, and gentle renewal.

Click here to learn more & register