Grounding Meditation For Empaths:Clear Collective Energy and Protect Your Aura

This week brings a powerful inner shift for empaths and highly sensitive people.
If you’ve been feeling emotionally overwhelmed, overstimulated, or “off,” this gentle pre-recorded session is for you.
During this guided experience, we explore:
• What sensitives may be feeling this week
• Emotional themes surfacing in the collective
• How to soothe an overstimulated nervous system
• A calming guided meditation to help you settle and ground
• Practical tips you can use all week
🌿 This is a pre-recorded session
Once you RSVP, the video link will unlock at the event start time.
You can watch it anytime that day (or later).
Bring:
• Headphones
• A quiet space
• A blanket
• Water or tea
• An open heart 💙