Summer Connect
Details
This will be a special session! Cherie, one of our own, plans to lead us in a meditation art exercise. It will be a 90-minute session allowing her to share the art style, guide a meditation to help ground everyone, guide them through the art process, and then have each person reflect a bit or journal before sharing their experience/artwork. Thank you, Cherie, for doing this.
The materials needed:
-A piece of paper
-A black sharpie marker or a permanent black marker -Crayons, colored pencils, markers, or any other preferred medium like watercolor or pastels (nothing fancy)
For the summer months, we will continue to meet on the 1st and 3rd Tuesday @noon. It will be a time to connect with each other, share what you are learning about yourself, your various parts, and your relationships. Summer is a time for a change of pace. No pressure, join when you can.
We will start our next book in late August. It is Mindset, by Carol S. Dweck. It is about the growth vs. fixed mindset .https://www.amazon.com/s?k=mindset+carol+dweck&crid=2FISQ29EM2RFE&sprefix=mindset%2Caps%2C215&ref=nb_sb_ss_p13n-expert-pd-ops-ranker_1_7
Ruth