Hey Coogs! New Year, New You — Begin with Stillness - MEDITATION WORKSHOP🐾
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## Hey Coogs!
New Year, New You — Begin with Stillness 🐾
Start your year with clarity, calm, and a centered mind.
As the Spring semester begins, take a moment to reset and ground yourself. Join us for a peaceful UH Zen Meditation Meetup designed to help Coogs return to campus with focus, balance, and emotional ease.
You’ll be guided through a simple breathing practice and a short Dharma talk — the perfect way to begin the semester with a clear heart and steady mind.
We are honored to share that Venerable Master Jian Tan will be visiting the University of Houston to lead this session — a rare opportunity to learn directly from an experienced Chan (Zen) teacher.
📅 January 23
⏰ 1 PM – 2 PM
📍 ADBR Chapel, University of Houston - 3841 Cullen Blvd Houston, TX 77204
✨ More session details inside our Spring schedule.
Scan the QR to join our UH Zen Circle community and stay updated.
No experience needed — just come as you are, breathe, and enjoy a moment of calm.
Amituofo 🙏🌿
AI summary
By Meetup
In-person Zen meditation meetup for college students; beginner-friendly, includes guided breathing and a short Dharma talk to start the semester with clarity.
AI summary
By Meetup
In-person Zen meditation meetup for college students; beginner-friendly, includes guided breathing and a short Dharma talk to start the semester with clarity.