FREEDOM Dance & Meditation Flow


Details
* For all genders, body types and abilities.
SoulSteady: A Dance Ritual to feel POWERFUL - call your power back!
Doors open 10 minutes before start | Please arrive on time
Let's explore and embody POWER!
This isn’t about how it looks. It’s about how it feels. This is not a choreography class, you freely express instead.
It’s a sacred space to feel, move, and BE — with your whole, authentic self.
Karuna curates a lush soundscape blending Afrobeats, Latin rhythms, meditative tones, and global grooves. Each session is a mystical invitation to drop in, tune in, and let the music take you where you need to go.
💫 Move how you move:
- Shake, sway, spin, sit, lie down, cry, smile, breathe.
- Dance or meditate. Be still or let go.
- There is no right or wrong way to participate.
This is about:
🌿 Feeling your aliveness, joy & flow
🔥 Releasing stuck emotions
💧 Safely expressing your truth
🌀 Alchemizing pain into power
🌈 Coming home to your body
All bodies, all abilities, all expressions are honored.
We center BIPOC mental health & liberation — but ALL are welcome.
Come as you are. Leave more connected.
Trust your body. Let it lead.
🎟️ Tickets are limited. Reserve your space now and say yes to your power.

FREEDOM Dance & Meditation Flow