Just Dance Away the Stress

Did you know that April is 'Stress Awareness Month?' One of the best ways to de-stress - - Dancing! Recreational dance supports stress regulation through emotional expression, social bonding, and neurobiological pathways. Dancing can improve your mood & attitude, self-esteem, ease depression & anxiety, and protect your memory.

So why not 'Just Dance!'

Requests are accepted via https://app.nosongrequests.com/LocStepDance_JD3. BYOB and BYOF - Snacks and water will be available.

We will be located at the Move with Grace Dance Studio - 4615 University Drive, Suite K, Durham.

You can pay via cash app at $LOCSTEPDANCE, Venmo, Paypal or via cash at the door.