When Trying Harder Isn't Working - The Weight of It

Feeling mentally heavy even though you’re still functioning?
This free 60-minute virtual session is a structured pause for thoughtful people who are tired of increasing effort without increasing clarity.

When Trying Harder Isn’t Working: The Weight of It
There’s a point where effort doesn’t feel energizing anymore.
It feels heavy.

You’re still functioning. Still responsible. Still doing what needs to be done. But something in the pace or pressure has shifted.

This March session focuses on the experience of weight — the kind that accumulates quietly.
In this 60-minute virtual gathering, we’ll slow down enough to notice:
• What you are actually carrying that ends up feeling heavy.
• Why effort feels harder than it did before.
• What might change if the goal isn’t more force, but more understanding?

Registration required to receive Zoom access.
Please register here: anitabrown.co
RSVPing on Meetup does not provide the Zoom link. The Zoom link is sent by email after registering.

The structure is simple and steady:
A short reflection lens.
Guided individual pause.
Small-group conversation.
Brief integration to close.
No fixing.
No advice.
No venting.
Just clarity.
Live only. No replay.
If “fine” has started to feel heavier than it sounds, this is a place to pause.

Registration required to receive Zoom access.
Please register here: anitabrown.co
RSVPing on Meetup does not provide the Zoom link. The Zoom link is sent by email after registering.