About us
Leap Yoga was born from a collective desire to encourage everyone to have the courage to “leap” and do those things in their life that make them feel vibrant, alive, happy, healthy & fulfilled!
Simple though not easy, Yoga restores the balance lost in your life. If you’ve lost flexibility, or vitality and energy, gained unwanted weight or feel stress, yoga can help you to address these issues permanently. Through our practice you will feel younger and more energetic, look trimmer, feel better in your clothes, and get the ultimate workout. But even more importantly you will get the “work-in”. If you are willing, you can go beyond the physical to discover what’s happening within…what are your blocks to growth and having the life you want? What are your strengths and gifts? These are only a few of the many questions you can begin to ask and answer on your mat. So come play with us and see where your yogic journey takes you.
We will post events, happenings, workshops, teacher trainings, kirtans, get togethers and all fun related things.
Upcoming events
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Leap The Chakra Experience with Sacred Sound Musician Gaya
Leap Yoga, 1725 Iron Point Rd, Folsom, CA, US### The Chakra Experience with Sacred Sound Musician Gaya Shelton-Ostadi
The Chakra Experience is a transformative two-hour workshop designed to deepen your understanding of your body’s seven main energy centers through meditation and direct sensory experience.
Date: Saturday March 21
Time: 12:30-2:30 pm
Investment: $25
On this learning journey, you will:
1/ hear a description of each chakra and along with its function and location
2/ practice guided visualization to intuit the chakra directly
3/ participate in activating the chakra with a chanted seed mantra
4/ relax into a restorative and chakra aligning sound bath.
Benefits:
The activities of workshop are designed to help you deepen your under of the chakras through various modes of experiencing: visualization, relaxation, somatic sensing. Meditation on the chakras is a lovely way to become more attuned to spirit.
The sound waves help shift the brain into a meditative state, promoting deep coherence without conscious effort.
To book: https://leapyoga.net/2026/01/the-chakra-experience-26/
1 attendee
Past events
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