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### Transformative Yoga Teacher Training – 200 hour program – Yoga Alliance Certified​January 2026 – April 2026

Your teachers, Gena Foreman and Stacy Whittingham have over 30 years combined teaching experience. A yoga training is so much more than learning how to instruct a series of poses. This is a transformation. You will learn how to deepen your personal practice and integrate the yogic teachings in to everyday life serving others along the way.

Join us as we dive deeper:

  • Learn how to teach Hatha & Vinyasa Yoga
  • Alignment & Sequencing
  • The Art of Assisting, Seeing & Relating
  • Demonstrating & Cueing Asana
  • Yoga Anatomy
  • Yoga Philosophy
  • The History of Yoga
  • Introduction to Trauma Informed Yoga
  • Meditation & Pranayama
  • Mantra & Sanskrit
  • Working with Sound
  • Introduction to Ayurveda
  • Introduction to Yin Yoga
  • Introduction to with Prenatal Yoga
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200-hour Yoga Alliance–certified transformative yoga teacher training for aspiring teachers or serious practitioners, leading to RYT-200 certification.

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